This Girl Can

ladies and gents, and especially, ladies.

i recently discovered a campaign that i can not go another day without sharing.

This Girl Can is an england based organization that celebrates the women who are doing their thing no matter how they do it, how they look, or even how sweaty they get. they’re here to inspire us to wiggle, jiggle, move, and prove that judgement is a barrier that can be overcome.”

i can’t get enough! this video is so positive, and powerful, and delivers the same message i aim to promote here at thefirst2hours.

let’s get active together, regardless of how we choose to do so.  we aren’t aiming for the lowest body fat percentage to be flashed around on a stage.  we are aiming toward a overall healthier, happier version of ourselves that is functionally fit.  stay tuned to thefirst2hours for more inspiration and ideas on how to achieve this.

i hope you let these women inspire you to let down your inhibitions and do the active thing you do.

perhaps i should fly out to london so that i can jiggle with these fab ladies.

who’s with me?

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