the bar method, barre, fitness, hermosa beach, california, tracy stroud, thefirst2hours

The Bar Method

in the last few years, barre classes have swiftly gained in popularity.  studios have popped up throughout the nation.  i have heard mumbles of enthusiasm over the workouts; and yet i still had not managed to try it out for myself.  it was about time that changed.  so in thefirst2hours of my visit to my former zip code,  i called up my “barrebabe” friend tracy for some inspiration, and a class schedule.  tracy has been a class instructor at the bar method in hermosa beach for over 5 years, and she rocks the barre bun like it’s going out of style!

i’m convinced that barre classes must be packed full of awesome women … because tracy is awesome, and because this work-out was the brain child of this fancy, german dancing lady:

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