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Microfracture, and the One Orthopedic Problem There Isn’t a Real Solution For

4 days ago, i went on a hike with a friend who was squeezing in her last days of freedom before having a microfracture operation on her knee. 2 years, 4 months and 14 days ago, i had the same microfracture operation on my knee.

you may be wondering what microfracture is. i most certainly was when i was told it was the next course of action for my knee years ago. the surgery is almost completely unheard of in the general public. there are nearly zero on-line accounts documenting the process of microfracture and the recovery. and what one reads, isn’t encouraging, promising, or helpful.  so i have decided to change that. i had my surgery at the peak of my athletic career. one day i was competing on the professional beach volleyball circuit and the next i was told (from 5 different doctors) “you may never compete again. but we aren’t certain, because no one is certain. because microfracture isn’t proven, but it also isn’t unproven, and we have no other option for you.”

since i’ve had my surgery i have been able to act as a sounding board, and a support system for two friends and fellow athletes who have come to me for advice. one of which was kelli, with whom i embarked on this 8 mile “Out With the Old, and In With the New” hike last weekend. after a few hours of knee talk, i decided that others who are faced with the decision on microfracture, should be able to join in on our conversation. therefore i will be sharing posts about microfracture, my experience, and my perspectives, in hopes that it will provide others with some sort of comfort in this frustrating process.

i will preface these posts by saying that this is not medical advice. i do not have a medical background and this is simply me sharing my personal account with microfracture. i would also like to point out that microfracture is likely a very different experience for someone who is not highly active. but for those whose happiness is greatly influenced by their activity levels, i hope these posts can provide more information on this operation and overall experience.

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TunesDay – Wild Ones

Music makes us move. Moving makes us healthy. Music makes us healthy.

This week’s motivational song is…

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