Music makes us move. Moving makes us healthy. Music makes us healthy.
Motivational Music from thefirst2hours:
last week i was getting a little warm up in on the stair stepper at the gym. the warm up was intended to be 5 minutes. at 4:45 this song came on, and i couldn’t stop. i had hit a rhythm and this catchy tune kept me going. i figure any song with that influence is worth repeating. enjoy this song and find your stride!