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Week One of the December Beginner’s Yoga Challenge

This December, I made a commitment to yoga with the 2015 Beginner’s Yoga Challenge. This challenge is hosted by 2 professional yogis – BEACHYOGAGIRL and KINOYOGA – and one host/sponsor – MANTRAYOGA. As the name suggests, this is a yoga challenge for beginners. I have been working on the basic asanas in hopes of being able to further my practice in 2016. Every day a new pose.
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