in the spirit of the holidays, i put together a list of 10 recommended healthy gift giving ideas. each of these items encourages healthy living; and i personally would burst at the seams if i found any of them under my tree.
while it is a bit late to be doing your holiday shopping on the eve of Christmas, i hope you will keep this fantastic companies and products in mind the next time you are looking to buy a gift.
the theme of my week is yoga…as you can see from my previous posts here, and here. To top my yoga week off, I thought I would share a lighter side of the yoga practice, in the form of yoga dogs.
as i have been working my way back into levels of comfort as a yogi, i have been practicing various poses at home. each morning generally begins with a yoga stretching session in the living room. apparently my pups have been eager to participate as well; and now, at week end, they both join me each morning for some yoga.
when you combine my travel schedule, with the schedule of my fiancé Joe, it occasionally means that i am greeted by two loving guys when i come home from a work trip, instead of three. meet the three guys in my life: fisher (the fur ball), gunner (the jumper), and joe (the hunky mountain man).