Getting Sandy in New Orleans

for three consecutive years i have traveled to new orleans for work. there is a lot to squeeze in to any trip to NOLA, especially when my daylight hours are completely booked with meetings; but my volleyball outings will never be compromised in this great city. the facilities and people of the new orleans volleyball community are irresistable.

Hill Sprints and Lulu Rewards

having kids makes staying fit harder, it is inevitable. but having kids doesn’t have to be the end all of a mom’s fitness life.  before continuing, i will admit that while i plan on having kids eventually, i do not have any today.  so no, i do not have a personal experience with combining motherhood with fitnesshood.  but yes, […]

This Girl Can

ladies and gents, and especially, ladies. i recently discovered a campaign that i can not go another day without sharing. “This Girl Can is an england based organization that celebrates the women who are doing their thing no matter how they do it, how they look, or even how sweaty they get. they’re here to […]